Do you wake up each morning with pain in your neck and shoulders? If so, it could be due to cervical pain. Cervical pain is no joke. It may feel achy or like an electric shock from the neck to the arm. In fact, moving, twisting or extending your cervical spine from side to side or up and down can aggravate it. Remember, cervical pain is not due to an underlying disease. It is actually a result of a lack of movement and poor sleeping posture. To correct your sleeping posture and support your neck, all you need to do is invest in the right cervical pillow.
Do cervical pillows really work?
Cervical pillows are designed to support the natural curvature of the neck and promote proper spinal alignment. This helps reduce the risk of waking up with neck pain and stiffness. By relieving pressure on neck muscles, it can even alleviate headaches and migraines. Additionally, these pillows can help reduce snoring and sleep apnea symptoms by keeping the airway open. All in all, the cervical pillow is an excellent product to support your cervical spine.
Now that you know the benefits of a cervical pillow and are interested in buying one, check out the list of the best cervical pillows here.
Best cervical pillows for pain relief
Try these 5 best cervical pillows to reduce neck and shoulder pain:
1. Rucon Silicone Neck and Shoulder Relaxer
If you’re looking for a smaller, more compact orthopedic pillow, Rucon Silicone Neck and Shoulder Relaxer is for you. Despite its size, it doesn’t compromise on support. The extra curve neck support is a standout feature, catering to individuals with specific neck pain concerns. It has six massage nodes that stretch and relax the neck and shoulder muscles, helping to alleviate tension and discomfort.
2. Hiware Memory Foam Pillow
Hiware Memory Foam Pillow is another option for those seeking neck pain relief. Its design and soft memory foam provide exceptional comfort and support. Plus, the ability to adjust the pillow’s loft by adding or removing memory foam makes it the perfect product for you.
3. The White Willow Orthopedic Cervical Pillow
This special cervical pillow comes with cooling gel memory foam, which makes it perfect for cooler comfort, optimal neck support, and better spinal alignment. These pillows are durable and long-lasting and provide excellent support and comfort with their pressure-relieving and pain-relief qualities. So, buy this one to enhance both comfort and pain relief.
Also read: 5 best pillows for neck pain: Get the right support for sound sleep
4. Rylan Memory Foam Pillow
This cervical pillow is great for neck pain and for all those who are side, back, and stomach sleepers. Its contoured design perfectly cradles your neck and head, offering exceptional support and alignment. Its soft surface provides soft facial pressure, due to which you can sleep well. It is great to get rid of headaches, snoring, stiff necks, and shoulder pain.
5. My Armor Memory Foam Pillow
This dual-height pillow allows you to choose the level of support that suits you best. It is great for cervical pain in areas such as neck, headache, shoulder, and spinal stress. You can use it regularly instead of your regular pillow. This can alleviate tension and discomfort.
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