In today’s fast-paced society, stress and discomfort are all too typical. Whether you’re battling with aches and pains from a strenuous workout or simply want to relax your muscles after a long day, the best electric heating pads can be a useful tool in delivering much-needed relief. These can also offer great comfort and warmth as the winter seasons leaves you chilled to the bones.
What is a heating pad?
A heating pad is a device that uses heat to relieve pain or discomfort in different parts of the body. These devices are equipped with a flexible, cushioned pad that can be heated to various temperatures. Heating pads come in a variety of forms and sizes, but the majority of them can be adjusted to fit the curves of the body. This makes them quite effective for targeting specific areas.
What are the health benefits of using a heating pad?
While choosing the best mattress for back pain can go a long way in helping you sleep well, a heating pad is an efficient tool for soothing and relieving body aches and pains. Here are several advantages of a heating pad:
* Pain relief: The most obvious advantage of a heating pad is that it can assist in relieving physical discomfort. Heat therapy, as opposed to cold therapy, works by releasing stiff muscles, increasing blood flow, and soothing hurting joints. This means that if you have muscle cramps, back pain, arthritis, menstrual cramps, or other sorts of body aches, a heating pad can be an effective treatment.
* Increases blood flow: Heating pads increase blood flow in your body. Blood flow is necessary for supplying nutrients and oxygen to many body regions, including the joints and muscles. Using a heating pad improves blood circulation and hence relieves body discomfort.
* Improves relaxation: Applying heat to your body can help to calm your nerves. If you live a hectic life, utilising a heating pad daily can help you relax. It can help you relax and unwind by lowering your stress levels.
* Affordable: Heating pads are inexpensive. Heating pads are a less expensive alternative to other medical treatments that involve several visits to the doctor or over-the-counter medication that must be taken regularly.
* Easy to use: Electric heating pads are much more convenient to use than the older hot water bags.
Also read: Cold vs heat treatment: Know what’s better to relieve joint pain
5 best electric heating pads for pain relief
To help you make the best choice for relieving pain and staying warm, we’ve compiled a list of the top heating pads in India.
1. PureRelief XL – King Size Heating Pad
This heating pad provides focused heat therapy for short relief from muscle tension. It is powered by InstaHeat technology, which heats up rapidly and has an ergonomic LCD remote with six adjustable heat settings. The higher wattage enables faster heating, with six heat settings ranging from 105°F to 140°F. This extra-large heating pad can be used for moist or dry heat therapy, and a two-hour auto shut-off provides safe and worry-free operation.
2. Thermophore pad
The Thermophore pad provides powerful, deep, and wet heat for maximum comfort and pain treatment. This heating pad uses thermostat-controlled technology to maintain the maximum heat levels while staying within UL safety guidelines, which is something that many popular heating pads lack owing to their design. It has a three-temperature constant-comfort switch and a timer that turns off after 25 minutes.
3. Comfytemp weighted electric heating pad
The Comfytemp weighted electric heating pad contains 2.2lb glass beads to keep it securely in place on various body areas. It accommodates a wide range of temperature and timed choices with 9 heat settings and 11 timers. You may even use it without an auto-shutoff option, and it easily remembers your last heat and timer settings.
4. Sunbeam GoHeat Cordless Heating Pad
The Sunbeam GoHeat Cordless Heating Pad provides portable, hands-free heat therapy for pain relief. Its 9.5 by 12-inch design provides targeted high-level heat therapy to numerous body parts, including the back, arms, legs, shoulders and so on. It is powered by a rechargeable lithium-ion battery and can supply up to 4 hours of heat on a single charge. It heats up in around 30 seconds and has three heat settings.
5. BodyMed Digital Moist Heating Pad
This full-body heating pad relieves muscle strains, joint discomfort, shoulder pain, and inflammation. It creates moisture from the air, eliminating the need for water, and has easy-to-use LCD controls for exact temperature and time adjustments.
How to use a heating pad safely?
Heating pads can help relieve tired muscles and painful areas, but they must be used correctly to avoid harm. Here are some pointers on how to use a heating pad safely:
* Before using a heating pad, carefully read the directions. Check that you understand how long to use the pad, how to regulate the temperature and other crucial details.
* Make sure it is not too hot before you use it. To monitor the temperature, place the pad in a sensitive location, such as the inside of your wrist. Adjust the temperature or wait for it to cool before using it if it feels too hot.
* While heating pads might be calming, they should not be used to fall asleep. Ensure that you switch it off before you sleep.
* Use heating pads with caution near water or in moist places. Moisture might cause the pad to deteriorate and raise the danger of electrocution.
(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)
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