8 tasty and healthy vegan pancake recipes

8 tasty and healthy vegan pancake recipes

Made with the goodness of almond flour, coconut flour as well as plant-based butters and milks, these vegan pancake recipes are a must-try for the breakfast.

Don’t let your plant-based lifestyle keep you away from enjoying fluffy and delicious pancakes every morning. Here are some yummy vegan pancake recipes that are sure to become a part of your regular breakfast routine. From classic buttermilk alternatives to creative additions like zucchini or banana, explore a variety of options to satisfy your taste buds. These easy-to-follow methods will have you flipping vegan pancake recipes in no time. Get ready to ditch the dairy and embrace the delightful world of healthy breakfast goodness!

What is a vegan pancake?

A vegan pancake is a delicious and plant-based breakfast option made without any animal products. This means they contain no eggs, milk, or butter. Instead, they are typically made using ingredients like plant-based milk (such as almond, soy, or oat milk), flour, baking powder, and sometimes fruit or vegetables for added flavour and nutrients, as found in a study published in the journal Foods. Vegan pancake can be just as fluffy and flavourful as traditional pancakes, and they offer environmentally friendly alternatives for those following a vegan diet or simply looking to reduce their animal product consumption.

Protein pancake
Use these healthy recipes for vegan pancakes. Image courtesy: Freepik

8 lip-smacking vegan pancake recipes

Here are some easy and tasty vegan pancake recipes you can try out, as recommended by dietician Gauri Anand.

1. Classic vegan pancake

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup plant-based milk (soy, almond, oat, etc.)
  • 2 tablespoons melted vegan butter or oil
  • 1 teaspoon vanilla extract

Instructions:

  • In a large bowl, whisk together flour, sugar, baking powder, and salt.
  • In a separate bowl, whisk together plant-based milk, melted vegan butter, and vanilla extract.
  • Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  • Heat a lightly oiled griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface and the edges are set, then flip and cook for another minute or until golden brown.
  • Serve warm with your favorite toppings.

2. Banana oat vegan pancake

Ingredients:

  • 1 cup rolled oats
  • 1 ripe banana
  • 1 cup plant-based milk
  • 1 tablespoon ground flaxseed
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • Optional: 1/4 cup chopped walnuts or pecans

Instructions:

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  • In a blender, combine oats, bananas, plant-based milk, flaxseed, baking powder, and salt. Blend until smooth.
  • Stir in chopped nuts, if using.
  • Heat a lightly oiled griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface and the edges are set, then flip and cook for another minute or until golden brown.
  • Serve warm with your favourite toppings.
Banana oat pancake
Try out the banana oat vegan pancake recipe for a healthy breakfast! Image courtesy: Adobe Stock

3. Blueberry vegan pancake

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup plant-based milk
  • 2 tablespoons melted vegan butter or oil
  • 1 teaspoon vanilla extract
  • 1 cup fresh or frozen blueberries

Instructions:

  • In a large bowl, whisk together flour, sugar, baking powder, and salt.
  • In a separate bowl, whisk together plant-based milk, melted vegan butter, and vanilla extract.
  • Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  • Gently fold in blueberries.
  • Heat a lightly oiled griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface and the edges are set, then flip and cook for another minute or until golden brown.
  • Serve warm with your favourite toppings.

4. Chocolate chip vegan pancake

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup plant-based milk
  • 2 tablespoons melted vegan butter or oil
  • 1 teaspoon vanilla extract
  • 1/4 cup vegan chocolate chips

Instructions:

  • In a large bowl, whisk together flour, sugar, baking powder, and salt.
  • In a separate bowl, whisk together plant-based milk, melted vegan butter, and vanilla extract.
  • Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  • Stir in chocolate chips.
  • Heat a lightly oiled griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface and the edges are set, then flip and cook for another minute or until golden brown.
  • Serve warm with your favorite toppings.

5. Zucchini vegan pancake

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup plant-based milk
  • 2 tablespoons melted vegan butter or oil
  • 1 teaspoon vanilla extract
  • 1 cup grated zucchini

Instructions:

  • In a large bowl, whisk together flour, sugar, baking powder, and salt.
  • In a separate bowl, whisk together plant-based milk, melted vegan butter, and vanilla extract.
  • Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  • Stir in grated zucchini.
  • Heat a lightly oiled griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface and the edges are set, then flip and cook for another minute or until golden brown.
  • Serve warm with your favorite toppings.
Spinach recipe
Spinach is a yummy and healthy addition to pancake recipes. Image courtesy: Shutterstock

6. Spinach vegan pancake

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup plant-based milk
  • 2 tablespoons melted vegan butter or oil
  • 1 teaspoon vanilla extract
  • 1 cup chopped spinach

Instructions:

  • In a large bowl, whisk together flour, sugar, baking powder, and salt.
  • In a separate bowl, whisk together plant-based milk, melted vegan butter, and vanilla extract.
  • Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  • Stir in chopped spinach.
  • Heat a lightly oiled griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface and the edges are set, then flip and cook for another minute or until golden brown.
  • Serve warm with your favorite toppings.

7. Sweet potato vegan pancake

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup plant-based milk
  • 2 tablespoons melted vegan butter or oil
  • 1 teaspoon vanilla extract
  • 1 cup mashed cooked sweet potato

Instructions:

  • In a large bowl, whisk together flour, sugar, baking powder, and salt.
  • In a separate bowl, whisk together plant-based milk, melted vegan butter, and vanilla extract.
  • Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  • Stir in mashed sweet potato.
  • Heat a lightly oiled griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface and the edges are set, then flip and cook for another minute or until golden brown.
  • Serve warm with your favourite toppings.

8. Red velvet vegan pancake

Ingredients:

  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup plant-based milk
  • 2 tablespoons melted vegan butter or oil
  • 1 teaspoon vanilla extract
  • 1 tablespoon beetroot powder
  • 1/4 cup vegan chocolate chips

Instructions:

  • In a large bowl, whisk together flour, sugar, baking powder, and salt.
  • In a separate bowl, whisk together plant-based milk, melted vegan butter, and vanilla extract.
  • Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  • Stir in beetroot powder and chocolate chips.
  • Heat a lightly oiled griddle or skillet over medium heat.
  • Pour 1/4 cup of batter onto the hot griddle for each pancake.
  • Cook until bubbles form on the surface and the edges are set, then flip and cook for another minute or until golden brown.
  • Serve warm with your favorite toppings.

While these vegan pancake recipes are super easy to whip up, it is important to enjoy these desserts in moderation and balance them with a healthy diet. Also, always consult with your dietician before including it in your diet.

#tasty #healthy #vegan #pancake #recipes

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