Coconut milk is rich in vitamins and low in calories. Check out the top picks for the best coconut milk brands in India for a healthy lifestyle.
In recent years, vegan and plant-based diets have been gaining immense popularity worldwide. This shift towards a more sustainable and ethical way of living has led to the emergence of various non-dairy milk alternatives. Among them, coconut milk has become a firm favourite, especially among lactose-intolerant people, vegans, and anyone looking for a healthier and more ethical option than regular cow’s milk. Whether you’re using it for cooking, baking, or simply drinking it on its own, you can enjoy the goodness of this versatile non-dairy milk from some of the best coconut milk brands in India.
What is coconut milk?
To make coconut milk, fresh coconut flesh is grated and then mixed with water, traditionally done by hand.It is not the cloudy liquid that comes out of a freshly opened coconut, that would be the coconut water. It is possible to make a rich coconut cream with little or no added water, or a thinner milk with more water and effort.
Top 5 coconut milk brands in India
1. Coco Mama Organic Coconut Milk
It is derived from high-quality organic coconuts. It is hygienically removed and packed in a fully automated coconut processing facility. This milk is also a great choice for vegans and anyone following a lactose, gluten-free, or dairy-free diet. It’s ideal for satiating your desire for milk. Additionally, it can be used to make delicious curries from the coast, which go well with meals that contain fish or meat.
2. Urban Platter Unsweetened Coconut Milk
This coconut milk is prepared from high-quality coconuts imported straight from southern India. Made with just coconuts and water, it is completely natural, vegan, and additive-free. This milk has a creamy texture with a hint of sweetness. It goes well with curries, soups, desserts, ice cream, smoothies, sauces, and your favourite cocktail!
3. DiSano Coconut Milk
It is made from the finest quality coconuts. It is carefully removed and packaged to preserve its original colour, scent, and flavour. This milk has no additional tastes or colours and is completely vegan. Additionally, it works well in soups, desserts, ice cream, smoothies, sauces, and a variety of other Indian and Thai dishes.
4. The Coco Factory Full Fat Coconut Milk
This milk is unsweetened and prepared from high-quality coconuts imported directly from God’s own nation, Kerala. Made with just coconuts and water, it is completely natural, vegan, and additive-free. It works well for flavourful and rich curries, as well as tasty soups, desserts, ice cream, cakes, and smoothies. You can even use it as a dressing for your favourite potpourri!
Also Read: On a diet or lactose intolerant? 4 types of milk that you can sip or skip
5. Ayam Coconut Milk
This one is prepared from the flesh of fresh, ripe coconuts, preserving their outstanding flavour and rich texture. Its inherent sweetness and fragrance will improve the flavour of any dish. Plus, this milk comes with a light fragrance that works well with all Indian cuisines and Thai cuisines as well.
Is coconut milk actually milk?
It is made from coconut, a plant, hence it is not a dairy product. It can, however, be used in place of milk in tea and coffee. They can also use coconut cream for dairy cream in savoury meals like soups and stews.
Who should be careful?
When consuming coconut milk, normal safety measures should be followed, just like with any other prescription medication. Special attention should be given to expectant moms and nursing mothers. A doctor’s advice is required before consuming it. You need to be extra careful when giving it to young children or the elderly.
(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)
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