Posted inHealthy Recipes Lactose-free diet: Foods to eat and avoid Posted by By nutrifittips.com 24 May 2024 Lactose-free diet has its own pros and cons. While mostly recommended for people with lactose…
Posted inSelf Care Can wet hair make you fall sick? Posted by By nutrifittips.com 24 May 2024 You will catch a cold if you sleep or go out with wet hair! Is…
Posted inBeauty & Skin Care Chia seeds benefits for skin and how to use them Posted by By nutrifittips.com 24 May 2024 There are multiple benefits of chia seeds for skin - from hydration to reducing inflammation,…
Posted inFitness & Weight Loss 9 warm-up exercises to perform before a workout Posted by By nutrifittips.com 24 May 2024 Performing warm-up exercises helps you get ready for the intense workout, reducing the risk of…
Posted inHealthy Recipes 6 signs you are eating too much salt Posted by By nutrifittips.com 23 May 2024 Salt is essential for our health, but too much of it may lead to problems.…
Posted inSelf Care Best orthopedic pillows for neck pain: 6 top picks for comfort Posted by By nutrifittips.com 23 May 2024 Are you struggling with severe neck pain? It is time to change your normal pillows…
Posted inHealthy Recipes Omega-3 during pregnancy: Benefits, Sources and Side Effects Posted by By nutrifittips.com 23 May 2024 Omega-3 fatty acids are known for their health benefits, but can you have them during…
Posted inSelf Care Cystic fibrosis: Symptoms, causes, treatment Posted by By nutrifittips.com 23 May 2024 Cystic fibrosis is a hereditary disease that mainly affects the lungs and digestive system. It…