Posted inStaying Fit
11 best exercises for neck pain and stiffness
Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck…
Posted inHealth News
Shah Rukh Khan quits smoking: Tips to give up this habit
Actor Shah Rukh Khan recently shared that he has quit smoking. Know why you should…
Posted inHealthy Recipes
10 healthy milkshake recipes for weight loss
Drinking healthy milkshake recipes for weight loss is a tasty way to reward yourself after…
Posted inNatural Cures
How to use bamboo extract for hair
Using bamboo extract for hair can help make your tresses silky and smooth hair, stronger…
Posted inSelf Care
Causes of high blood pressure: 9 medications that increase the risk
While there are several causes of high blood pressure, some medications can elevate the risk.…
Posted inBeauty & Skin Care
10 DIY egg white face masks for clear and radiant skin
Egg white face masks, made at home, can give you naturally nourished and radiant skin.…
Posted inFitness & Weight Loss
5 benefits of group exercise for your mental and physical health
Group exercise is great to motivate each other, perform better and be happier. Here is…
Posted inStaying Fit
Siddhasana benefits: 5 reasons to do Accomplished Pose
Siddhasana or Accomplished Pose is a seated position for meditation. It is not only good…