Posted inStaying Fit
Yoga for stroke: 6 poses to reduce your risk
Yoga is a great way to prevent a stroke. Here are some easy yoga poses…
Posted inHealthy Recipes
Eating leftover rice: Is it safe or not?
You may like to reheat cooked rice. But eating leftover rice can make you sick.…
Posted inSelf Care
Gestational diabetes: Tips to reduce sugar levels
Gestational diabetes can affect any woman during pregnancy. It may increase the risk of developing…
Posted inFitness & Weight Loss
7 exercises to improve plank and work on your core
If you cannot hold the plank for one minute, try these 7 exercises to improve…
Posted inHealth News
India tops oral cancer cases in South Asia due to smokeless tobacco and areca nut: Study
India has the highest number of oral cancer cases in South Asia, according to a…
Posted inHealthy Recipes
Smoothie recipes for constipation: 8 ideas for instant relief
Packed with fiber and nutrition, these smoothie recipes for constipation are sure to get you…
Posted inMind & Mental Health
Alia Bhatt diagnosed with ADHD: Know its causes and symptoms
Actor Alia Bhatt confirms that she was recently diagnosed with ADHD. Know what it is…
Posted inBeauty & Skin Care
Essential oils: How to choose the right one for your skin needs
Essential oils can help you tackle various skin problems. Follow this step-by-step guide to choose…