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Posted inSelf Care Obesity and cancer: Know how they are linked Posted by By nutrifittips.com 5 September 2023 When we think of cancer, the deadly disease, the first image that comes to people’s…
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Posted inHealthy Recipes Carbohydrates: Benefits, Types, Sources and Side Effects Posted by By nutrifittips.com 5 September 2023 Carbohydrates, often referred to as carbs, are one of the three primary macronutrients essential for…
Posted inMind & Mental Health 6 mindfulness myths to stop believing for better mental health Posted by By nutrifittips.com 5 September 2023 When I was first diagnosed with major anxiety disorder and depression, I clamoured for help.…
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Posted inFitness & Weight Loss Arm circles: Benefits for toned arms and mobility Posted by By nutrifittips.com 4 September 2023 When we gain weight, we see the effects of sedentary lifestyle and unhealthy foods on…