Posted inSelf Care
8 signs of pregnancy with irregular periods
A missed period is a common sign of pregnancy. But what if your periods are…
Posted inBeauty & Skin Care
Milk bath for skin: Benefits, Side Effects and How to do it
Like to drink milk for stronger bones and teeth? Make it a part of your…
Posted inHealthy Recipes
Can Navratri fast lead to weight loss?
It is possible to lose weight on the Navratri fast as long as you opt…
Posted inMind & Mental Health
The leaders can learn to create a positive workplace culture with these tips
Fostering a healthy workplace does not happen overnight. It is sum total of cumulative efforts…
Posted inSelf Care
What is good heart health — and how can you monitor it at home?
Heart health includes checking over all functioning of the heart. Many steps can be taken…
Posted inHealthy Recipes
Ghee Coffee: 7 health benefits
The benefits of ghee coffee range from weight loss to better heart health and concentration.…
Posted inSelf Care
Runner’s Itch: The reason why you feel itchy after a run
Ever experienced itching in your legs and thighs after running? It may be due to…
Posted inFitness & Weight Loss
How to do reverse crunches: Steps and health benefits
Reverse crunches can tone your core muscles. Here is a complete guide on how to…