Posted inHealthy Recipes
7 fat-burning teas for weight loss
Are you looking to shed extra kilos? Try these fat-burning teas that can boost your…
Posted inSelf Care
World Prematurity Day: What is preterm birth, causes and more
Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day, let's…
Posted inFitness & Weight Loss
7 Pilates ball exercises for core strength
Pilates ball exercises are a fun and effective way to engage your core muscles. Here…
Posted inHealthy Recipes
Is mayonnaise with raw eggs safe?
Mayonnaise is a creamy sauce with a rich flavour, thanks to ingredients like eggs. But…
Posted inSelf Care
Bitter taste in mouth: Why does this happen
A bitter taste in mouth can be the result of a course of specific medications…
Posted inBeauty & Skin Care
Winter routine for sensitive skin: Tips that promote a healthy skin
Women with sensitive skin may experience more dryness and redness during the cold weather. The…
Posted inStaying Fit
6-6-6 walking routine: What is it and how to do it?
The 6-6-6 walking routine is a simple yet effective way to improve your overall health,…
Posted inHealthy Recipes
9 best nuts for heart health
Dry fruits are more than just a healthy snack! When consumed in moderation, these 9…