Posted inStaying Fit
Yoga for bladder control: 9 poses to manage urinary incontinence
Urinary incontinence usually affects older adults, but youngsters can also have this problem. So, do…
Posted inHealthy Recipes
Amazon Great Indian Festival Sale 2024: Pre-deals on whey protein, vitamin supplements and more with up to 50% off
Explore the Amazon Great Indian Festival Sale 2024 and grab the best deals on nutraceuticals…
Posted inSelf Care
Healthy sleep positions for your heart, overall health
Sleep has a deep impact on our health. Adopting healthy sleep positions can help improve…
Posted inFitness & Weight Loss
8 hip flexor exercises to improve overall strength and mobility
Strengthening your hip flexors can improve your overall mobility, reduce pain, and enhance your athletic…
Posted inHealth News
Mpox clade 1b reported in India: All about this monkeypox strain
First case of Mpox clade 1, a strain of monkeypox, has been reported in Kerala…
Posted inHealthy Recipes
Curd-based dishes: 9 recipes for better digestion
Try these curd-based dishes to help improve digestion and boost immunity. From sweet to savoury,…
Posted inSelf Care
What causes eye strain and how to prevent it?
Eye strain can lead to dry eyes, headaches as well as blurry vision. Read on…
Posted inFitness & Weight Loss
Weight loss with low-intensity exercises: Is it possible?
Low-intensity training exercises such as walking, low-resistance training as well as swimming can help you…