Posted inHealthy Recipes
Know ways to eat muesli: 6 delicious weight loss breakfast recipes
Are you tired of the same old boring breakfast options? Are you craving a morning…
Posted inMind & Mental Health
Positive relationships can improve longevity: Here some tips
You know that good feeling when you feel loved and secure around the ones you…
Posted inNatural Cures
Summer skin care: How to use yogurt for glowing skin
As you increase your intake of water and fresh fruit juices, don’t forget to check…
Posted inSelf Care
International Day of Yoga: 5 yoga poses to improve sleep
Are you tired of tossing and turning in bed at night and waking up feeling…
Posted inNatural Cures
3 DIY body scrubs to get soft and glowing skin in summer
Are you craving a radiant, luminous glow that makes heads turn? Look no further than…
Posted inMind & Mental Health
Yoga to improve focus: A 5-minute routine to increase concentration
In a world filled with buzzing smartphones, multitasking madness and an endless to-do list, finding…
Posted inHealthy Recipes
8 healthy and delicious ways to eat pineapple
With its vibrant colour, sweet aroma and refreshing taste, pineapple is the perfect summer fruit.…
Posted inHealth News
Monday blues may lead to a heart attack: Know the risk
While some people awaken to a fresh start of the week on Monday, others can’t…