Posted inFitness & Weight Loss 7 resistance band exercises to build abs Posted by By nutrifittips.com 2 August 2024 Are you looking for easy ways to build abs? Incorporating resistance band exercises into your…
Posted inFitness & Weight Loss Lotus headstand: Benefits and how to do Urdhva Padmasana Posted by By nutrifittips.com 31 July 2024 Lotus headstand pose may help to improve digestion and keep stress at bay. Here are…
Posted inFitness & Weight Loss 10 types of walking for quick weight loss Posted by By nutrifittips.com 29 July 2024 Regular walks are great for weight loss and improve cardiovascular health. But if you are…
Posted inFitness & Weight Loss 6 best exercises for joints as you age Posted by By nutrifittips.com 19 July 2024 Stiffness and pain in joints are common as you age. Practise these 6 exercises for…
Posted inFitness & Weight Loss Best PowerMax treadmills: 6 top choices for home use Posted by By nutrifittips.com 17 July 2024 Make your fitness journey smooth, convenient and easy by including the best PowerMax treadmills in…
Posted inFitness & Weight Loss Straight leg raise to strengthen hips: How to do it and Benefits Posted by By nutrifittips.com 12 July 2024 Straight leg raise is not just for rehabilitation. You can always do this exercise to…
Posted inFitness & Weight Loss Zumba for weight loss: Know the benefits Posted by By nutrifittips.com 9 July 2024 Of the million ways to lose weight, dancing your way to fitness is one of…
Posted inFitness & Weight Loss Power walking: 5 powerful health benefits and how to do it right Posted by By nutrifittips.com 1 July 2024 Walking is a great way to stay fit. Give it a boost and try power…