Posted inFitness & Weight Loss
6 best BOSU balls for weight loss and overall fitness
Are you struggling to shed those extra kilos? Use the best BOSU Ball to lose…
Posted inFitness & Weight Loss
7 battle rope exercises for beginners
A battle rope exercise is a full-body workout that improves core strength and helps to…
Posted inFitness & Weight Loss
5 best cardio exercises for women over 40
Are you over 40 and looking for ways to stay fit or lose weight? Try…
Posted inFitness & Weight Loss
6 best battle ropes for beginners to burn fat
Level up your fitness journey by incorporating some of the best battle ropes in your…
Posted inFitness & Weight Loss
Jogging or walking: The better weight loss exercise
Walking and jogging are some of the popular weight loss exercises. But is walking better…
Posted inFitness & Weight Loss
Tricep dips variations to help you tone your arms
Tricep dips are a great way to get toned arms. You can try these variations…
Posted inFitness & Weight Loss
6 best barbells for strength building at home
Want to build muscle mass and improve bone health? Include these best barbells in your…
Posted inFitness & Weight Loss
Dead bug exercise for core: How to do and benefits
Move over crunches and try the dead bug exercise for strong core. Here's how to…