Posted inFitness & Weight Loss 5 best exercises to burn belly fat Posted by By nutrifittips.com 8 September 2023 Excess belly fat can attract many health problems. In fact, a 2020 study published in…
Posted inFitness & Weight Loss Best exercise stepper options for cardio workout at home Posted by By nutrifittips.com 6 September 2023 Are you lazy about walking, jogging and going to the gym? Do you lack the…
Posted inFitness & Weight Loss Arm circles: Benefits for toned arms and mobility Posted by By nutrifittips.com 4 September 2023 When we gain weight, we see the effects of sedentary lifestyle and unhealthy foods on…
Posted inFitness & Weight Loss Weight loss exercises for heart patients Posted by By nutrifittips.com 4 September 2023 Obesity is the root cause of many health problems. But it seems like not many…
Posted inFitness & Weight Loss Best tummy twisters to reduce belly fat and tone up abs Posted by By nutrifittips.com 3 September 2023 Belly fat and muffin top have become common issues for many of us. The excess…
Posted inFitness & Weight Loss Raksha Bandhan gift ideas: 9 fitness gifts for brothers Posted by By nutrifittips.com 28 August 2023 Raksha Bandhan, a special occasion celebrating the bond between brothers and sisters, is not just…
Posted inFitness & Weight Loss Lightweight training for weight loss: Effective or not? Posted by By nutrifittips.com 27 August 2023 When it comes to weight training, women often wonder should they lift heavy weights or…
Posted inFitness & Weight Loss 5 unique weight loss exercise equipment for home Posted by By nutrifittips.com 26 August 2023 If you are tired of going to the gym and have no motivation left, why…