Posted inFitness & Weight Loss 5 types of Bollywood celebrity workouts to do for fitness Posted by By nutrifittips.com 30 July 2023 Everyone aspires to maintain a healthy lifestyle. However, staying motivated to exercise every day can…
Posted inFitness & Weight Loss 7 healthy benefits of treadmill Posted by By nutrifittips.com 30 July 2023 With our busy schedules and lifestyles, finding time for fitness and regular workout can be…
Posted inFitness & Weight Loss A holiday workout plan to fight weight gain during summer vacation Posted by By nutrifittips.com 29 July 2023 Summer is upon us and so is the holiday season. One of the best things…
Posted inFitness & Weight Loss Know Bipasha Basu’s secrets to postpartum weight loss Posted by By nutrifittips.com 29 July 2023 When we talk about Bollywood’s fitness queens, Bipasha Basu cannot be left behind. The 44-year-old,…
Posted inFitness & Weight Loss Yoga for PCOD: 5 yoga poses to manage the hormonal disorder Posted by By nutrifittips.com 28 July 2023 Polycystic Ovary Disorder (PCOD) is a common endocrine disorder that affects 1 in 10 women…
Posted inFitness & Weight Loss HIIT workout for fat loss: Try this set of 7 exercises to burn calories Posted by By nutrifittips.com 28 July 2023 Are you looking to maximise your fat-burning potential and achieve your fitness goals in a…
Posted inFitness & Weight Loss Squats vs lunges: Which is better for weight loss? Posted by By nutrifittips.com 27 July 2023 Whether you’re a beginner or a pro, squats and lunges are two of the most…
Posted inFitness & Weight Loss Cardio exercises for weight loss: Is 300 minutes a week enough? Posted by By nutrifittips.com 27 July 2023 You’ll find cardio exercises in almost everything you do – whether it is walking your…