Most people within the fitness community have one goal – to pack on as much…

When we think of an exercise that is simple and needs no equipment, walking or…

Published: 25 Oct 2023, 17:25 pm ISTPiriformis syndrome can cause significant discomfort and impact daily…

World Osteoporosis Day is observed on 20th October every year to raise awareness about the…

High blood pressure, or hypertension, silently threatens millions globally. The “silent killer” hides until severe,…

Deciding to go in for a hair transplant when you’re struggling with hair loss is…

There are robust efforts across major countries in the world to become hubs for medical…

Living or dealing with depression can be challenging. It not only affects your mind but…