Posted inHealthy Recipes 7 kundru or ivy gourd benefits Posted by By nutrifittips.com 6 July 2024 Kundru, also known as ivy gourd, is full of nutrients, including vitamins A and C,…
Posted inHealthy Recipes Millet mix: Types, recipes and side effects Posted by By nutrifittips.com 6 July 2024 Millets are full of nutrients, making them a superfood. But should you cook millets together?…
Posted inHealthy Recipes Plant-based meat for heart: Is it better than regular meat? Posted by By nutrifittips.com 5 July 2024 Eating plant-based meat may be better than consuming regular meat, especially for your heart, reveals…
Posted inHealthy Recipes 7 millet recipes for breakfast to help you lose weight Posted by By nutrifittips.com 5 July 2024 Millet is good for people trying to lose weight. Try these millet breakfast recipes that…
Posted inHealthy Recipes 6 best drinks to have on a plane Posted by By nutrifittips.com 4 July 2024 Avoid alcohol consumption on an airplane, says a new study. Try other healthy and hydrating…
Posted inHealthy Recipes Chia seed water benefits: Is it effective for weight loss? Posted by By nutrifittips.com 4 July 2024 Chia seed water offers many health benefits, as it is rich in vitamins and minerals.…
Posted inHealthy Recipes 9 health benefits of cranberries and how to eat it Posted by By nutrifittips.com 3 July 2024 Packed with protein, fibre antioxidants, vitamins and minerals, there are several benefits of cranberries which…
Posted inHealthy Recipes 7 vegetables to lower cholesterol Posted by By nutrifittips.com 3 July 2024 Having high levels of bad cholesterol or low-density lipoprotein can lead to heart disease or…