Consuming chia seeds and curd together can have many health benefits. Here is a complete…

Kundru, also known as ivy gourd, is full of nutrients, including vitamins A and C,…

Millets are full of nutrients, making them a superfood. But should you cook millets together?…

Eating plant-based meat may be better than consuming regular meat, especially for your heart, reveals…

Millet is good for people trying to lose weight. Try these millet breakfast recipes that…

Avoid alcohol consumption on an airplane, says a new study. Try other healthy and hydrating…

Chia seed water offers many health benefits, as it is rich in vitamins and minerals.…

Packed with protein, fibre antioxidants, vitamins and minerals, there are several benefits of cranberries which…