Posted inHealthy Recipes
Protein for weight loss: How much do you need in a day?
Consuming protein for weight loss can help you shed kilos. Read on to know how…
Posted inHealthy Recipes
Morning fatigue: What to eat to prevent it
Morning fatigue can be caused by an intake of high-sugar foods and processed snacks. Read…
Posted inHealthy Recipes
Best cooking oils for heart: 10 top picks for healthy cooking
Using the best cooking oils for the heart may help you support your health and…
Posted inHealthy Recipes
Walnut oil benefits: 8 ways it can help you stay healthy
Walnut oil may help lower blood sugar levels and burn calories. Know how to add…
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Warrior diet: Benefits, side effects and how to follow
The warrior diet is a unique intermittent fasting approach, where a 20 hour fast is…
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How to make curd at home
Curd can improve digestion and boost immunity. You don't always have to buy it from…
Posted inHealthy Recipes
Best cooking oils: 10 top choices to make your meals healthy
The best cooking oils can make your meals nutritious. So, check out the top picks…
Posted inHealthy Recipes
11 quick and easy keto-friendly snacks you can try!
Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep…