Posted inHealthy Recipes
Moringa tea vs green tea: Know which one is better
Both green tea and moringa tea are loved by tea lovers, but which one is…
Posted inHealthy Recipes
6 health benefits of red bananas
Red bananas have many nutrients, making them good for your health. We tell you the…
Posted inHealthy Recipes
Sattu vs whey protein: Which one is better for health?
Sattu vs whey protein: While both are good sources of protein, which one do you…
Posted inHealthy Recipes
5 healthy drinks to manage diarrhoea or loose motions
Diarrhoea is when your stool is loose and watery. Here are 5 healthy drinks for…
Posted inHealthy Recipes
Thalassemia diet: What to eat and avoid
People with thalassaemia either produce no or very little haemoglobin. So, their diet needs be…
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Can too much-protein cause constipation?
Protein is essential for proper functioning of our body. But can too much protein cause…
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What is Kosher diet: Know its rules, foods and more
The Kosher diet is based on traditional Jewish laws and restrict the consumption of certain…
Posted inHealthy Recipes
Whey protein: Benefits, types, how to use and side effects
Whey protein does not only help in muscle recovery after a workout session. Here are…