Posted inHealthy Recipes
UK PM Rishi Sunak’s 36-hour monk fasting: Healthy for you or not?
UK PM Rishi Sunak follows monk fasting every week. A nutrition expert shares the benefits…
Posted inHealthy Recipes
5 delicious steel-cut oats porridge recipes
Steel-cut oats are a good source of essential nutrients which contribute to your overall well-being.…
Posted inHealthy Recipes
Red vs black vs brown vs white rice: Which one is healthier?
Are you confused about which one to choose: Red vs black vs brown vs white…
Posted inHealthy Recipes
5 best protein powders for teens for overall growth
Teenagers require additional protein for the overall development of their body. Check out this list…
Posted inHealthy Recipes
Mango lassi tops best dairy beverage list: 5 mango lassi recipes to try
Mango lassi is the number one dairy beverage in the world. Here are some mango…
Posted inHealthy Recipes
Blue Zone diet: Benefits and side effects
The Blue Zone diet is a healthy blend of different kind of foods. Check out…
Posted inHealthy Recipes
6 best flours for diabetics to manage blood sugar levels
Diabetes patients need to maintain their blood sugar levels. So, try these best flours for…
Posted inHealthy Recipes
Sucralose: Is it good for your health?
Sucralose is an artificial sweetener used in place of refined sugar. This helps to keep…