Fear of commitment is a common problem these days. People dread the idea of committing…

Positive self-talk influences the way you act or behave in real life. Affirmations, when repeated,…

Being a perfectionist may be bad for your mental health. We tell you the negative…

Battling anxiety in everyday life can be tough. So, take a look at the best…

Some habits that make us unhappy are overthinking and stressing out. Read on to know…

Understanding the various stages of grief helps us deal with our feelings constructively. Read on…

Being overly sorry about everything is not a healthy trait. It means you lack conviction…

A sunny day means a sunny mood! Weather, specifically sunlight, has a direct and profound…