Posted inMind & Mental Health 6 ways to reduce anxiety instantly Posted by By nutrifittips.com 14 August 2023 Our minds are naturally wired to protect us. Anxiety is one of the most common…
Posted inMind & Mental Health Japanese concepts of longevity and happiness find a fan in Deepika Padukone Posted by By nutrifittips.com 13 August 2023 Do you know Japan is home to the world’s longest-living people? According to reports, in…
Posted inMind & Mental Health How to get over social anxiety? Here are 5 ways to cope with it Posted by By nutrifittips.com 12 August 2023 You are at a lively social gathering, surrounded by interesting conversations and laughter. People effortlessly…
Posted inMind & Mental Health Reduce stress from morning to night with these tips Posted by By nutrifittips.com 12 August 2023 If there’s one word that can elucidate today’s lifestyle, it’s stress. Minor stress is known…
Posted inMind & Mental Health Understand new ways to reinvent yourself! Posted by By nutrifittips.com 11 August 2023 You could have everything in life and still feel stuck. And if you are feeling…
Posted inMind & Mental Health Why a long weekend may be good for your productivity Posted by By nutrifittips.com 11 August 2023 As the sense of freedom fills the air and Independence Day approaches, there’s more than…
Posted inMind & Mental Health Lift your mood instantly with these expert-suggested tips Posted by By nutrifittips.com 10 August 2023 Published: 10 Jun 2023, 16:30 pm IST It isn’t possible to have a sunny mood…
Posted inMind & Mental Health Build body confidence with these self-love tips Posted by By nutrifittips.com 10 August 2023 As kids, we don’t think much about the appearance of our bodies. But when we…