Posted inMind & Mental Health
Friendship Day 2024: Why childhood friendships are important as adults
Friendships formed while growing up are special. On Friendship Day 2024, know the benefits of…
Posted inMind & Mental Health
10 ways to increase oxytocin naturally
Oxytocin or the "love hormone can help in building strong social connections and healthy relationships.…
Posted inMind & Mental Health
Bare Minimum Monday: Is it a healthy way to beat Monday blues?
Dreading going back to work every Monday is common. But you can reduce the stress…
Posted inMind & Mental Health
Morning Anxiety: Why does it happen and how to deal with it
Excessive morning anxiety might be a sign of Generalized Anxiety Disorder (GAD). To deal with…
Posted inMind & Mental Health
Your friendships can increase your longevity! Here’s how
It is not just our healthy life habits that prolong our lifespan, but our friendships…
Posted inMind & Mental Health
Sex addiction: Signs and treatment
Sex addiction is characterised by repetitive sexual fantasies and thoughts, and inability to control one’s…
Posted inMind & Mental Health
Hoarding disorder: What is it and how to get treated
Hoarding disorder is a mental disorder where a person finds it difficult to part ways…
Posted inMind & Mental Health
Do you disagree with your partner about having kids? 9 things you can do
It is not necessary to agree with your partner all the time. But if you…