Posted inMind & Mental Health 10 ways to start self-discovery journey Posted by By nutrifittips.com 3 July 2024 Self-discovery journey is about gaining a clearer sense of who you are and what you…
Posted inMind & Mental Health 10 types of journaling for mental health and self care Posted by By nutrifittips.com 2 July 2024 Journaling need not be restricted to just maintaining a simple diary. From gratitude journaling to…
Posted inMind & Mental Health Parental stress and autism: How to manage the mental pressure? Posted by By nutrifittips.com 1 July 2024 Parents with autistic children may find it difficult to manage the mental pressure that can…
Posted inMind & Mental Health Stockholm Syndrome: What is it, Symptoms, Treatment Posted by By nutrifittips.com 29 June 2024 Stockholm Syndrome is a coping mechanism where victims develop emotional bonds with their abusers, and…
Posted inMind & Mental Health Fear of the dark or Nyctophobia: Symptoms, causes and treatment Posted by By nutrifittips.com 28 June 2024 Nyctophobia or fear of the dark may be common in children, but adults can also…
Posted inMind & Mental Health How to deal with fake colleagues? Posted by By nutrifittips.com 27 June 2024 You cannot always ignore fake colleagues, as you may have to work together. Here are…
Posted inMind & Mental Health Impulsive behaviour or Impulsivity: Causes, Signs and Side Effects Posted by By nutrifittips.com 25 June 2024 Impulsive behaviour refers to taking action at the spur of the moment. This can have…
Posted inMind & Mental Health How to stop obsessing over someone Posted by By nutrifittips.com 24 June 2024 Love is a deep emotion, but if not treated well it can turn into obsession.…