Posted inSelf Care
Diwali 2024: 9 tips to survive late night Diwali parties
Late-night Diwali parties can take a toll on your health if you are not careful!…
Posted inSelf Care
World Pneumonia Day: 7 natural ways to keep your lungs healthy
World Pneumonia Day is dedicated to raising awareness about the infection. Here are seven ways…
Posted inSelf Care
9 common causes of heaviness in chest
A feeling of heaviness in chest may not always be related to a heart attack.…
Posted inSelf Care
World Stroke Day: Common symptoms of stroke in women
Women are more likely to experience stroke than men! This World Stroke Day, know the…
Posted inSelf Care
Exercises for osteoporosis to help strengthen bones
Simple exercises for osteoporosis such as walking, dancing, may help to keep your bones healthy.…
Posted inSelf Care
Body massage: Know the benefits and types of massages
Body massage not only helps you relax, it can help you get rid of stress…
Posted inSelf Care
18 tips and home remedies for cold and flu
Do you catch a cold frequently? Try these 18 tips and home remedies for cold…
Posted inSelf Care
Best latex mattresses in India: 6 top picks for peaceful sleep
The best latex mattresses in India are the most organic options to enjoy a peaceful…