Posted inSelf Care
5 best back braces for lower back pain relief
Lower back pain can affect your general well-being. But the best back braces for lower…
Posted inSelf Care
Yellow tongue: Why it happens and how to turn it pink again
A healthy tongue generally looks pinkish, so if it turns yellow, it may worry you.…
Posted inSelf Care
Why do kids get sick in winter? Know tips to protect them
As winter sets in, children often face a heightened risk of common winter illnesses. The…
Posted inSelf Care
6 ways to treat cold during pregnancy
Winter is here, and the common cold has already made an appearance. Most people reach…
Posted inSelf Care
6 benefits of lutein for eyes
In a country where over 62 million people grapple with visual impairment, prioritising eye health…
Posted inSelf Care
How to gain weight without gaining belly fat? 11 tips to follow
Have you ever thought weight gain is easier than weight loss? We’ve all been there.…
Posted inSelf Care
Brain fog: Causes, Symptoms and Treatment
Brain fog is not a scientific or a medical term, but it is used to…
Posted inSelf Care
Black discharge during pregnancy: What causes it and what to do?
Bleeding during pregnancy is always a matter of concern. But don’t take black discharge during…