Posted inStaying Fit
Yoga for puffy eyes: 6 poses to get rid of it!
Do you get puffy eyes from staring at screens all day? Fret not! Here are…
Posted inStaying Fit
Best PowerMax treadmills: 6 top choices for home use
Make your fitness journey smooth, convenient and easy by including the best PowerMax treadmills in…
Posted inStaying Fit
Slow running: What are its benefits and how to do it
Running at a comfortable pace, without getting tired is called slow running. It has a…
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Cobbler’s Pose: Benefits and steps
Whether you are young or old, you can experience lower back pain at any time.…
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9 benefits of lunges you should know
Lunges are one of the most effective strength training exercises that can help with weight…
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Radhika Merchant loves Bharatanatyam! Know health benefits of the dance form
Radhika Merchant, set to wed Anant Ambani, is trained in Bharatanatyam, a classical Indian dance…
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Deepika Padukone reveals her five-minute self-care routine
Want to get rid of swollen ankles or aching muscles? Try this simple five-minute self-care…
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6 Bollywood celebrities who do pilates to stay fit and healthy
Pilates can improve flexibility and overall well-being Here are 6 Bollywood celebrities who do Pilates…