Posted inStaying Fit
Watch Malaika Arora doing shoulder mobility exercises
Want to improve shoulder mobility? Try this simple exercise suggested by none other than fitness…
Posted inStaying Fit
Best smartwatches under 10000: 6 choices for health monitoring
Check out this list of the best smartwatches under 10000 for monitoring your health with…
Posted inStaying Fit
Best 2.5 kg dumbbells: 6 top choices for beginners
Dumbbell exercises can help build muscles and strength. So, check out this list of the…
Posted inStaying Fit
6 best running shoes under 2000 for high performance on budget
Check out this list of the best running shoes under 2000 to run with comfort…
Posted inStaying Fit
Best resistance bands for exercise: 5 top choices for you!
Activate your core and tone your muscles by including the best resistance bands for exercise…
Posted inStaying Fit
Yoga for stiff shoulders: 5 asanas to try
Just like Varun Dhawan, if you are also dealing with tight and stiff shoulders and…
Posted inStaying Fit
8-shaped walking: Benefits of Infinite Walk and How to do it
8-shaped walking engages both the body and the mind, providing several physical and mental health…
Posted inStaying Fit
Best 7.5 kg dumbbells: 6 top picks to level up your fitness routine
Dumbbell exercises can help you build strength and achieve your fitness goals. Discover the best…