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Marichyasana: Benefits and steps | HealthShots
Sage twist pose may improve digestion and keep stress at bay. Here are the health…
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Best walking shoes for women: 6 picks for morning walks
Morning walks can help you feel better and improve your health. So, check out this…
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On Yoga Day, Bollywood celebs reveal how yoga empowers them
International Yoga Day 2024: Shilpa Shetty Kundra, Malaika Arora and Rakul Preet Singh among others…
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Yoga for irregular periods: 8 poses to cure it
If your menstrual cycle is not on track, try these yoga poses for irregular periods…
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Best yoga books: 7 top picks to help you discover inner peace
This International Day of Yoga, discover the best yoga books to transform your yoga journey…
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Best weightlifting shoes: 6 top choices for weightlifters
Weightlifting shoes can enhance your heavy training sessions. So, check out this list of the…
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Squat racks for home gym: 6 picks to enhance your training
A squat rack is a piece of fitness equipment which can make performing squats with…
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Fallen angel pose: How to do devaduuta panna asana
Fallen angel pose helps enhance your body flexibility and keeps stress at bay. Here are…