Posted inStaying Fit
6 must-try resistance band back exercises for women
If sitting for long hours puts strain on your back, why not try to perform…
Posted inStaying Fit
Ananda balasana: 8 benefits and how to do happy baby pose
Happy baby pose improves flexibility, breathing, and strength, while also enhancing mental well-being and toning…
Posted inStaying Fit
Best weight benches with leg extension: 5 top options for fitness enthusiasts
Lower body workout is essential for maintaining the overall balance and physique. So, check out…
Posted inStaying Fit
5 benefits of performing acro yoga with your partner
Acro yoga enhances body awareness and overall health. Try acro yoga if you're looking to…
Posted inStaying Fit
Mountain pose: Know the benefits and how to do parvatasana
Mountain pose provides an extensive stretch to the spine while maintaining a stable and grounded…
Posted inStaying Fit
5 best gear cycles under Rs 15000 for an active lifestyle
Take a positive step towards a healthy lifestyle by incorporating the best gear cycles under…
Posted inStaying Fit
5 best gym ball for a workout
Unleash your workout potential with the best gym balls. Check out the best gym balls…
Posted inStaying Fit
5 best 2 kg dumbbell sets for workout
Dumbbells have been a trusted partner in countless people's fitness journeys. Check out the best…