Posted inStaying Fit Surya Namaskar: Benefits of sun salutation and how to do it right Posted by By nutrifittips.com 18 December 2023 Be it body flexibility, strength, endurance or healthy blood circulation, Surya Namaskar is one of…
Posted inStaying Fit Aerial Yoga: What is it, Benefits and Can you do it at home? Posted by By nutrifittips.com 13 December 2023 Nothing compares to the feeling of indulging in a form of yoga that defies gravity!…
Posted inStaying Fit 7 yoga poses for neck and shoulder tension Posted by By nutrifittips.com 12 December 2023 When you are under stress, you may experience neck and shoulder pain but that’s not…
Posted inStaying Fit Yin Yoga: What is it, Benefits and Poses Posted by By nutrifittips.com 11 December 2023 Yin Yoga gives is a gentle form of yoga that makes you aware of every…
Posted inStaying Fit Diastasis Recti: what is it, and how to cure Posted by By nutrifittips.com 10 December 2023 Are you missing your pre-pregnancy flat belly? If you have tried multiple workout regimes and…
Posted inStaying Fit 5 best fitness bikes under Rs 15,000 Posted by By nutrifittips.com 9 December 2023 Don’t have the time to work out? Have you been looking for a way to…
Posted inStaying Fit 7 yoga poses for weight gain Posted by By nutrifittips.com 7 December 2023 While yoga is commonly associated with weight loss, it’s worth noting that, when combined with…
Posted inStaying Fit 5 best treadmills for home workout to stay physically fit Posted by By nutrifittips.com 4 December 2023 Enhancing your well-being and fitness can be achieved through the simple physical activity of walking.…