Posted inStaying Fit Cobbler’s Pose: Benefits and steps Posted by By nutrifittips.com 9 July 2024 Whether you are young or old, you can experience lower back pain at any time.…
Posted inStaying Fit 9 benefits of lunges you should know Posted by By nutrifittips.com 6 July 2024 Lunges are one of the most effective strength training exercises that can help with weight…
Posted inStaying Fit Radhika Merchant loves Bharatanatyam! Know health benefits of the dance form Posted by By nutrifittips.com 5 July 2024 Radhika Merchant, set to wed Anant Ambani, is trained in Bharatanatyam, a classical Indian dance…
Posted inStaying Fit Deepika Padukone reveals her five-minute self-care routine Posted by By nutrifittips.com 4 July 2024 Want to get rid of swollen ankles or aching muscles? Try this simple five-minute self-care…
Posted inStaying Fit 6 Bollywood celebrities who do pilates to stay fit and healthy Posted by By nutrifittips.com 4 July 2024 Pilates can improve flexibility and overall well-being Here are 6 Bollywood celebrities who do Pilates…
Posted inStaying Fit Watch Malaika Arora doing shoulder mobility exercises Posted by By nutrifittips.com 2 July 2024 Want to improve shoulder mobility? Try this simple exercise suggested by none other than fitness…
Posted inStaying Fit Best smartwatches under 10000: 6 choices for health monitoring Posted by By nutrifittips.com 30 June 2024 Check out this list of the best smartwatches under 10000 for monitoring your health with…
Posted inStaying Fit Best 2.5 kg dumbbells: 6 top choices for beginners Posted by By nutrifittips.com 29 June 2024 Dumbbell exercises can help build muscles and strength. So, check out this list of the…