Posted inStaying Fit
Amazon Great Freedom Sale 2024 Last Day: Grab best deals on workout essentials
Grab the best exclusive deals on workout essentials with up to 40% off at Amazon…
Posted inStaying Fit
Leg press vs squats: Which one is better for lower body strength?
Leg press vs squats: While both exercises offer a plethora of benefits, is one better…
Posted inStaying Fit
Frog pose: 6 benefits and how to do mandukasana
Frog pose helps to improve posture and enhance overall sleep. Here are all the benefits…
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Lion’s breath: What is it, How to do it, Benefits
Lion’s breath or Simhasana is a breathing practice that comes with a variety of health…
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Friendship Day deals: 10 best wearable devices to gift your BFF
Are you looking for Friendship Day gift ideas to pamper your BFF? Check out this…
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India’s Olympic medalist Manu Bhaker follows this fitness routine
Manu Bhaker scored a medal in shooting at the Paris Olympics 2024! Find out about…
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6 effective shoulder stretches to ease pain
Rigid shoulders can be uncomfortable! Try out these easy and effective shoulder stretches to improve…
Posted inStaying Fit
7 stretching exercises for heart patients
Do you want to strengthen your heart to ward off the risk of diseases? Practise…