Essential oils: How to choose the right one for your skin needs

Are you struggling to find a product that can help you tackle skin concerns like dryness, acne, sensitivity and signs of ageing? Add the best essential oils in your skincare routine. Derived from the aromatic compounds of plants, essential oils have been used for centuries and are celebrated for their healing and therapeutic properties. Unlike commercial products that are packed with synthetic additives, essential oils promise to offer a more natural alternative. Enriched with nutrients and antioxidants, essential oils can nourish your skin and address specific concerns with targeted treatments. But with a bewildering array of types, it is no wonder that finding the right one can feel like searching for a needle in a haystack. If you are planning to get your hands on this unique potion for skin, this step-by-step expert-backed guide is just for you!

What are essential oils?

Essential oils are concentrated plant extracts known for their potential therapeutic properties, says dermatologist, Dr Madhurya Gogineni. They are derived from various parts of plants like leaves, flowers, roots and more. These oils are packed with natural fragrance and beneficial properties, which makes them healthy for skincare and holistic healing. Extracted using methods like steam distillation, cold pressing and solvent extraction, these oils preserve all their unique compounds. Their calming properties, antimicrobial properties and more can help treat acne, reduce the visible signs of ageing and prevent irritation. A study published in Evidence-Based Complementary and Alternative Medicine calls essential oils a notorious natural product that can fight dermatological infections.

What are the benefits of essential oils for the skin?

Essential oils are packed with several benefits for the skin. Supported by traditional practices and scientific studies, essential oils can enhance skin health in various ways. Tea tree essential oils are celebrated for their antimicrobial properties, which can help treat acne. According to the International Journal of Dermatology, tea tree oil contains antimicrobial properties, which help to fight bacterial, viral, and fungal infections and treat acne vulgaris, dermatitis and chronic gingivitis. Lavender essential oil contains calming and soothing effects, which can improve skin hydration but also possesses anti-inflammatory properties, which can treat conditions like eczema and psoriasis.

Dr Madhurya Gogineni says that essential oils can help to improve skin texture and promote healing. Incorporating essential oils into your skincare routine can offer an effective alternative to conventional products and provide targeted solutions for various skin concerns.

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What are the different types of essential oils?

Essential oils are available in varied forms. Some of the most commonly used include:

1. Lavender oils: It is known for its calming and soothing properties. Lavender essential oil benefits the skin and includes treatment of inflammation and redness. It provides soothing benefits and calms irritated skin, says the expert. According to the journal, Molecules, the antibacterial properties of lavender oil can prevent and heal acne.

2. Tea tree oil: Packed with antibacterial and antifungal properties, this essential oil can clear blemishes, reduce oiliness and treat acne, says Dr Madhurya Gogineni. The International Journal of Dermatology states that tea tree oil can treat acne vulgaris, dermatitis and more.

Also Read: Clove oil: Why and how to use this essential oil to fight acne and dark spots

3. Rosehip oil: It contains vitamins A and C, which may help provide anti-ageing benefits. This oil may improve texture, reduce fine lines, and fade scars and dark spots. “They contain antioxidants, which can help with skin regeneration and hydration,” adds the expert. The Frontiers in Pharmacology states that rosehip oil can provide topical treatment against skin burns, boost collagen synthesis and treat hyperpigmentation.

4. Chamomile oil: Known for its soothing effect, this essential oil is perfect for sensitive skin and conditions like eczema. It may reduce redness and irritation while promoting relaxation. According to JVS: Journal of Veterinary Science, this oil can reduce the symptoms of inflammation associated with atopic dermatitis.

5. Sandalwood oil: This oil contains anti-inflammatory and antiseptic properties, which makes it suitable for acne-prone skin. This oil may help to hydrate and nourish your skin. The Journal of Clinical and Aesthetic Dermatology states that this oil can treat inflammation, infection, acne and more.

6. Geranium: “It helps to balance oil production and improves skin elasticity,” says the expert. It may also help improve circulation.

7. Ylang-Ylang: This essential oil can balance sebum production, helping both dry and oily skin, says DR Madhurya Gogineni.

How to choose the best essential oil for your skin type?

Here is a guide to help you choose the best essential oil for your skin type:

1. Best essential oil for oily skin

For individuals with oily skin, it is important to use an essential oil that can regulate oil production, says Dr Gogineni. Tea tree oil can work effectively. Packed with antibacterial and antifungal properties, this oil can help to treat acne, reduce excess oil and prevent future breakouts, without stripping the skin of moisture. This oil may also penetrate deep into pores and target blemish-causing bacteria. You may also use lavender, clary sage, lemon, geranium and frankincense.

2. Best essential oil for dry skin

Dry skin lacks hydration and moisture. For this skin type, rosehip oils can work best as they are packed with vitamins A and C. This type of oil can deeply hydrate and promote skin regeneration, improving skin texture and tone. It may also help to restore the skin’s barrier, prevent moisture loss and soothe irritation. “Lavender, sandalwood, geranium, chamomile and myrrh can also be used,” says the expert.

3. Best essential oils for combination skin

Combination skin requires balancing oils that hydrate dry areas without making the oily zones greasier, says the expert. Use geranium oil as it may help regulate oil production, provide hydrate and improve circulation.

4. Best essential oils for sensitive skin

For sensitive skin, chamomile oil can work effectively. Packed with calming and anti-inflammatory properties, this oil can treat redness and irritation. It may soothe irritation and promote healing.  You may also use lavender, rose, sandalwood and frankincense oil.

5. Mature or ageing skin

Mature skin benefits from essential oils that promote skin regeneration, reduce wrinkles and boost elasticity, says the expert. You may use frankincense, rose, myrrh, carrot Seed, sandalwood, or helichrysum. Better to use at night for best results, as anti-ageing oils work well during overnight repair processes, adds the expert.

Also Read: Oregano essential oil has skincare benefits! Know how to use it for glowing skin

How to use essential oil?

1. Start by selecting an essential oil that suits your skin type and concern.

2. Make sure to not apply essential oil directly to the skin without dilution. A general rule is 1-2 percent dilution (1-2 drops of essential oil per teaspoon of carrier oil).

3. Before applying the oil, perform a patch test. Apply a small amount of the diluted oil to a discrete area and leave it for 24 hours.

4. To use an essential oil in your skincare routine, add it to your moisturiser or serum. You may even create facial oil.

5. Another way to use essential oil is to create a DIY face mask by mixing it with clay or yoghurt masks.

6. You may even take steam treatments. Add a few drops of the oil into a bowl of hot water and cover your head with a towel. Then lean over to the bowl to inhale the steam. This will help to open up pores and enhance the absorption of oils.

Also Read: Essential oils for anxiety: Burn your stress with these 5 powerful fragrances

Where to buy?

If you are looking to enhance your skincare routine, add the best essential oils to your skincare regimen. To purchase high-quality essentials, visit Amazon as it offers a wide selection of trusted brands. Shopping on Amazon India offers convenience and helps to discover new products that you may not find in local stores. Whether you are looking for calming lavender or rejuvenating rosehip oil, Amazon offers deals to help you stock up on the best essential oils. Check out the links to the best essential oils below and enjoy a seamless shopping experience.

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Frequently asked questions (FAQs)

1. Can I use essential oil directly on my skin?

No, essential oils should never be applied directly to the skin. Dilute it with carrier oils to prevent the risk of any adverse reactions.

2. How do I determine which essential oil is best for my skin type?

To choose the right essential oil, identify your skin type and concern. Research the properties of each oil to find the best one for your needs.

3. What should I do if I experience irritation after using an essential oil?

If you experience irritation, stop using it immediately. Rinse the affected area with water and apply a carrier oil. Consult a healthcare professional or dermatologist for further advice.

So, follow this guide and choose the right essential oil as per your needs!