Posted inStaying Fit
9 benefits of lunges you should know
Lunges are one of the most effective strength training exercises that can help with weight…
Posted inHealth News
Water fasting for weight loss: Is it safe?
A man lost 13 kilos in just 21 days with water fasting. Here is everything…
Posted inHealthy Recipes
Millet mix: Types, recipes and side effects
Millets are full of nutrients, making them a superfood. But should you cook millets together?…
Posted inStaying Fit
Radhika Merchant loves Bharatanatyam! Know health benefits of the dance form
Radhika Merchant, set to wed Anant Ambani, is trained in Bharatanatyam, a classical Indian dance…
Posted inHealthy Recipes
Plant-based meat for heart: Is it better than regular meat?
Eating plant-based meat may be better than consuming regular meat, especially for your heart, reveals…
Posted inSelf Care
Alopecia: 7 eyebrow and eyelash hair loss treatments
Alopecia not only affects the scalp, but can cause hair anywhere on your body to…
Posted inHealth News
Bird flu in milk: Is it safe for humans?
The US FDA found traces of bird flu in cow milk, which has raised concerns…
Posted inHealthy Recipes
7 millet recipes for breakfast to help you lose weight
Millet is good for people trying to lose weight. Try these millet breakfast recipes that…
