Posted inMind & Mental Health
10 ways to start self-discovery journey
Self-discovery journey is about gaining a clearer sense of who you are and what you…
Posted inSelf Care
6 ways to get rid of beer belly without giving up beer
Love beer and also want to lose stubborn belly fat? Here are some ways to…
Posted inHealth News
Multivitamins don’t make you live longer, reveals new study
The study says that multivitamins have no bearing on the mortality risk from various heart…
Posted inHealthy Recipes
7 vegetables to lower cholesterol
Having high levels of bad cholesterol or low-density lipoprotein can lead to heart disease or…
Posted inSelf Care
How to use mosquito repellents: Tips for safety and effectiveness
Malaria and monsoon go hand-in-hand, especially when in waterlogged and damp places. But you can…
Posted inHealthy Recipes
Egg Whites: Nutrition, Benefits and Side Effects
Egg whites are high in protein, and has zero fats. Read on to know about…
Posted inSelf Care
Zika virus: Symptoms, treatment and prevention tips
Zika virus is a mosquito-borne disease that spreads from a mosquito bite. Know all about…
Posted inStaying Fit
Watch Malaika Arora doing shoulder mobility exercises
Want to improve shoulder mobility? Try this simple exercise suggested by none other than fitness…
