Posted inFitness & Weight Loss
5 effective chair exercises for weight loss
Do you spend hours sitting on a chair and gain a lot of weight? Try…
Posted inStaying Fit
Best 2.5 kg dumbbells: 6 top choices for beginners
Dumbbell exercises can help build muscles and strength. So, check out this list of the…
Posted inHealth News
Hina Khan diagnosed with breast cancer: Know lifestyle changes to reduce risk
Actress Hina Khan has been diagnosed with stage 3 breast cancer. Read her note to…
Posted inHealthy Recipes
6 powerful black foods for weight loss you must try!
Some black coloured foods are nutrient dense foods that can be a good addition to…
Posted inMind & Mental Health
Stockholm Syndrome: What is it, Symptoms, Treatment
Stockholm Syndrome is a coping mechanism where victims develop emotional bonds with their abusers, and…
Posted inStaying Fit
6 best running shoes under 2000 for high performance on budget
Check out this list of the best running shoes under 2000 to run with comfort…
Posted inHealthy Recipes
6 essential vitamins to maintain heart health
Vitamins are essential to maintain cardiovascular diseases. Include these 6 essential vitamins for heart health…
Posted inSelf Care
Baby skincare: 9 tips for protecting baby’s skin
Babies have very soft and delicate skin. And so, they can face many skin problems.…
