Posted inSelf Care
How cortisol affects the body — and how to manage the stress hormone
Cortisol is a stress hormone that performs several functions in your body. Know all about…
Posted inFitness & Weight Loss
Best smartwatch under 2000: 6 top budget-friendly options
Improve your overall well-being by monitoring your health with the best smartwatch under 2000 in…
Posted inStaying Fit
Yoga for stiff shoulders: 5 asanas to try
Just like Varun Dhawan, if you are also dealing with tight and stiff shoulders and…
Posted inHealth News
Anushka Shetty has laughing disease or Pseudobulbar affect
Baahubali actress Anushka Shetty says she suffers from a laughing disease called Pseudobulbar affect. Here's…
Posted inHealthy Recipes
Best keto atta or flours: 6 top picks for a healthy diet
Check out this list of the best keto atta or flour options to enhance your…
Posted inMind & Mental Health
How to deal with fake colleagues?
You cannot always ignore fake colleagues, as you may have to work together. Here are…
Posted inHealthy Recipes
10 natural appetite suppressants to promote weight loss
Natural appetite suppressants such as fenugreek and apple cider vinegar can help promote a feeling…
Posted inFitness & Weight Loss
9 best exercises to tone your legs
Performing exercises to tone leg muscles every day helps build strength, speed, and stability in…
