Posted inHealthy Recipes
High-protein fruits for weight loss: 10 options for your diet
High protein fruits such as guava and avocado can provide you with a significant amount…
Posted inMind & Mental Health
6 best mental health books for a happier life
Reading books can be an excellent way to alleviate anxiety and lead a happy life.…
Posted inNatural Cures
Itchy scalp and hair loss: Causes and treatment
You can have an itchy scalp and experience hair loss at the same time. It…
Posted inSelf Care
How does cinnamon for diabetes management work
Using cinnamon for diabetes can be effective as it lowers blood sugar levels, fasting and…
Posted inBeauty & Skin Care
Sunscreen myths: Debunking the anti-sunscreen movement
Influencers on social media have been advocating an anti-sunscreen movement, encouraging people to stop using…
Posted inFitness & Weight Loss
Is Pilates for seniors safe? 7 benefits of it
After watching veteran actress Helen perform Pilates at 85, you must wonder if it is…
Posted inStaying Fit
On Yoga Day, Bollywood celebs reveal how yoga empowers them
International Yoga Day 2024: Shilpa Shetty Kundra, Malaika Arora and Rakul Preet Singh among others…
Posted inHealth News
Kate Middleton shares cancer update, to make first public appearance since diagnosis
Princess of Wales Kate Middleton has shared an emotional health update, and will make her…
