Posted inStaying Fit
Best walking shoes for women: 6 picks for morning walks
Morning walks can help you feel better and improve your health. So, check out this…
Posted inHealth News
Aamras ranks top in world’s best mango dishes list: Benefits and quick recipe
Aamras, an Indian sweet dish, has ranked top in the list of the best mango…
Posted inHealthy Recipes
High-protein fruits for weight loss: 10 options for your diet
High protein fruits such as guava and avocado can provide you with a significant amount…
Posted inMind & Mental Health
6 best mental health books for a happier life
Reading books can be an excellent way to alleviate anxiety and lead a happy life.…
Posted inNatural Cures
Itchy scalp and hair loss: Causes and treatment
You can have an itchy scalp and experience hair loss at the same time. It…
Posted inSelf Care
How does cinnamon for diabetes management work
Using cinnamon for diabetes can be effective as it lowers blood sugar levels, fasting and…
Posted inBeauty & Skin Care
Sunscreen myths: Debunking the anti-sunscreen movement
Influencers on social media have been advocating an anti-sunscreen movement, encouraging people to stop using…
Posted inFitness & Weight Loss
Is Pilates for seniors safe? 7 benefits of it
After watching veteran actress Helen perform Pilates at 85, you must wonder if it is…
