Posted inSelf Care
How does cinnamon for diabetes management work
Using cinnamon for diabetes can be effective as it lowers blood sugar levels, fasting and…
Posted inBeauty & Skin Care
Sunscreen myths: Debunking the anti-sunscreen movement
Influencers on social media have been advocating an anti-sunscreen movement, encouraging people to stop using…
Posted inFitness & Weight Loss
Is Pilates for seniors safe? 7 benefits of it
After watching veteran actress Helen perform Pilates at 85, you must wonder if it is…
Posted inStaying Fit
On Yoga Day, Bollywood celebs reveal how yoga empowers them
International Yoga Day 2024: Shilpa Shetty Kundra, Malaika Arora and Rakul Preet Singh among others…
Posted inHealth News
Kate Middleton shares cancer update, to make first public appearance since diagnosis
Princess of Wales Kate Middleton has shared an emotional health update, and will make her…
Posted inHealthy Recipes
10 health benefits of lassi you should know
Lassi is a refreshing beverage that is enjoyed by many during the summer season. Here…
Posted inMind & Mental Health
Acrophobia: 6 tips to overcome the fear of heights
Do you tremble and feel dizzy when you look down from a high-rise building? It…
Posted inNatural Cures
5 ways to use rice flour for skin
Rice flour can be great for your skin. Here are some easy and effective ways…
