Posted inFitness & Weight Loss
10 benefits of squats — and 7 variations for fitness
Squats are compound exercises that promise to burn calories, strengthen your core and build lower…
Posted inStaying Fit
Squat racks for home gym: 6 picks to enhance your training
A squat rack is a piece of fitness equipment which can make performing squats with…
Posted inHealthy Recipes
5 things not to mix with pomegranate
Pomegranate is used in various dishes and is known for its potential health benefits. But…
Posted inMind & Mental Health
How to deal with an emotionally unavailable partner
Dealing with an emotionally detached partner can feel like a never ending battle. But with…
Posted inNatural Cures
4 DIY face masks to remove dead skin
Dead skin cells are constantly being shed. But there can be dead skin build-up on…
Posted inSelf Care
Father’s Day gifts: 7 picks for your dad’s health and wellness
Are you planning your superhero on Father’s Day? We have curated a list of the…
Posted inBeauty & Skin Care
6 best under eye creams for sensitive skin
Using the best under eye cream for sensitive skin consistently may help you reduce dark…
Posted inHealthy Recipes
Best way to eat garlic: To chew or to swallow?
Garlic is a part of diverse cuisines. But when it comes to chewing or swallowing…
