Posted inHealthy Recipes
Is there a link between milk and acid reflux?
Is there a link between milk and acid reflux? While some people find relief from…
Posted inMind & Mental Health
Heat wave: How extreme heat can affect your mental health
The soaring heat doesn't just impact our physical health. A heat wave can end up…
Posted inSelf Care
Heat exhaustion: Causes, Symptoms and Treatment
Heat exhaustion may not be as severe as heat stroke, but it is common in…
Posted inFitness & Weight Loss
Yoga for wrist pain: 10 poses for relief
Working long hours on computers or smartphones can lead to wrist pain. Take a break…
Posted inSelf Care
Best copper water bottles: 5 picks for drinking healthy water
Choose from the best copper water bottles to ensure your water stays cool, safe and…
Posted inMind & Mental Health
How PCOS affects body image and self-esteem
Polycystic ovarian syndrome causes a lot many internal and external changes in the body of…
Posted inSelf Care
How to reduce ear pain: 7 tips
Ear pain, in children or adults, can stem various causes. Learn how to reduce ear…
Posted inBeauty & Skin Care
Best moisturisers with SPF: 6 top picks for your face
If you are looking for a moisturiser with SPF for the face, don’t forget to…
