Posted inFitness & Weight Loss
6 bodyweight exercises to weight loss
If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight…
Posted inStaying Fit
Pilates for menstrual cramps: 10 effective workouts you can try
Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises…
Posted inHealthy Recipes
How to make banana chips at home
Banana chips are a popular snack. You can avoid the store-bought packets and make them…
Posted inSelf Care
Best Flo mattresses: 6 choices for orthopedic support and comfort
Flo mattresses can be a good addition to your bedroom as they can offer orthopaedic…
Posted inBeauty & Skin Care
Diwali skincare: 3 ubtan recipes for a festive glow
Indulge in Diwali skincare for a festive glow! Try these ubtan recipes with turmeric, milk…
Posted inFitness & Weight Loss
Muscle groups to workout together: Know which ones to train
There are many muscle groups that you need to focus on while working out. Here…
Posted inStaying Fit
Malaika Arora shares peaceful yoga poses to calm mind
Malaika Arora recently shared her favourite calming yoga poses that promote mental clarity. So, if…
Posted inHealthy Recipes
Chia seeds with milk: 5 delicious recipes you must try
Consuming chia seeds with milk is not only delicious but a healthy choice! Here are…
