Posted inBeauty & Skin Care
3 types of wrinkles and how to get rid of them
We know that wrinkles and fine lines appear as we age. But not all wrinkles…
Posted inFitness & Weight Loss
Ustrasana: 8 health benefits of camel pose
Ustrasana helps enhance your spinal mobility and improves your posture. Here are the benefits of…
Posted inStaying Fit
6 best heart rate monitors to keep your fitness levels in check
Are you looking for ways to monitor your heart rate while exercising? Check out this…
Posted inHealthy Recipes
Sattu vs whey protein: Which one is better for health?
Sattu vs whey protein: While both are good sources of protein, which one do you…
Posted inMind & Mental Health
6 positive affirmations to boost confidence
Conquer your self-confidence by practicing these daily positive affirmations for confidence, and see the change…
Posted inSelf Care
Cortisol and weight gain: What’s the link
Excess cortisol, our body’s stress hormone, can be bad. for our health! One of the…
Posted inHealthy Recipes
5 healthy drinks to manage diarrhoea or loose motions
Diarrhoea is when your stool is loose and watery. Here are 5 healthy drinks for…
Posted inSelf Care
5 effective natural ways to reduce uric acid levels
High uric acid levels in the body can lead to gout and other issues. Here…
