Posted inFitness & Weight Loss
What is the six-minute walk test and why is it done?
The six-minute walk test is done to check your heart and lung function. Know how…
Posted inHealthy Recipes
PCOS snack ideas: 10 healthy recipes for women
Women with PCOS tend to gain weight, and diet plays an important role in their…
Posted inNatural Cures
Iron deficiency and hair loss: Risk factors and foods to eat
Hair loss can be due to your genes or other factors like your diet. Iron…
Posted inSelf Care
Coconut oil for constipation: Benefits and How To Use
Consuming coconut oil for constipation can be effective. Read on to know how it helps…
Posted inBeauty & Skin Care
Silicone for skin: Know benefits, side effects, and its alternatives
Silicone is a well-known skincare ingredient that can be found in products such as creams,…
Posted inStaying Fit
7 benefits of working out naked
Exercising nude may help to improve confidence and motivate you to continue working out. Check…
Posted inHealthy Recipes
Vegetarian diet: Pros, Cons and How to Follow It
A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day,…
Posted inSelf Care
8 signs of pregnancy with irregular periods
A missed period is a common sign of pregnancy. But what if your periods are…
