Posted inFitness & Weight Loss
5 benefits of group exercise for your mental and physical health
Group exercise is great to motivate each other, perform better and be happier. Here is…
Posted inStaying Fit
Siddhasana benefits: 5 reasons to do Accomplished Pose
Siddhasana or Accomplished Pose is a seated position for meditation. It is not only good…
Posted inHealthy Recipes
8 lip-smacking chicken salad recipes for weight loss
Add chicken salad recipes for weight loss to your diet regimen if you are trying…
Posted inNatural Cures
Cardamom water for skin: Tips to make it
Cardamom water is a refreshing and effective way to achieve glowing skin. Here's how to…
Posted inSelf Care
Psoriasis and diabetes: What is the link?
Psoriasis and diabetes are two different health conditions that affect the body in multiple ways.…
Posted inBeauty & Skin Care
How to choose skincare products for acne-prone skin
Do you often wonder “how to choose skincare products for acne-prone skin”? Say goodbye to…
Posted inFitness & Weight Loss
Anaerobic vs aerobic exercise for weight loss: What’s better?
Anaerobic and aerobic exercises are good for your overall health, especially your heart. But should…
Posted inStaying Fit
Best smartwatch under Rs 3000: 10 top picks for health enthusiasts
The best smartwatch under 3000 can help you keep a close eye on your overall…
