Posted inFitness & Weight Loss
10 resistance band exercises for diabetes
People with diabetes need to watch their diet and also workout to manage this chronic…
Posted inHealthy Recipes
6 side effects of black coffee you must know
The side effects of black coffee include digestive ailments, anxiety, and more. Know how this…
Posted inSelf Care
Pneumonia in the elderly: Symptoms and prevention
Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day, know…
Posted inBeauty & Skin Care
Best coconut body lotions: 8 top choices to moisturise your skin
Coconut is a potent skincare ingredient, which can moisturise your skin. Here is a list…
Posted inStaying Fit
3 exercises for vertigo to deal with dizziness
A vertigo attack can come at any time, without warning leading to extreme dizziness and…
Posted inHealthy Recipes
7 fat-burning teas for weight loss
Are you looking to shed extra kilos? Try these fat-burning teas that can boost your…
Posted inSelf Care
World Prematurity Day: What is preterm birth, causes and more
Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day, let's…
Posted inFitness & Weight Loss
7 Pilates ball exercises for core strength
Pilates ball exercises are a fun and effective way to engage your core muscles. Here…
